Hey Jay,

Well thank you for the electrolyte advice... THE HEADACHE IS GONE!!!! Yeah baby!! I feel like a million bucks!! Ok I may be exaggerating a little, but at least $750,000!! I took the potassium and the magnesium this AM and by 2 o'clock the headache had "broken" and the fatigue went away and I'm not out of breath. I feel great. Only problem is that it is 11 pm now and for the first time in 18 months I don't need or want sleep!!! yay. I can finally relate a little to what others have felt on LDN, I guess it just took me a little longer???

That is good to know that you felt the difference of the exercise too. Why did you have facial pain?? Is that AS related? And a breeze outdoors?? Does that translate to you were miserable no matter what?? I can relate. Ouch. By the way corn chips and humus or peanut butter sounds delicious!!

Take Care and thanks again for pointing me in the right direction with the supplements.

Donette