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I'm guessing that the incorporation of a lot of water is based on the premise that it might be dehydration causing the headache. Are you getting enough electrolytes (sodium, potassium, magnesium, chloride)?
What area of your head aches (i.e. is it a sinus-type headache, a tension type headache, etc.)?
Kind Regards, Jay
Almost all of us long for peace and freedom; but very few of us have much enthusiasm for the thoughts, feelings, and actions that make for peace and freedom. - Aldous Huxley
Was the government to prescribe to us our medicine and diet, our bodies would be in such keeping as our souls are now. - Thomas Jefferson
