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Potatoes or rice almost every night of the week!? I'd say your efforts have been worth it! I've been having a few issues with my lower back and eye just recently. I didn't want to be too bothered by it all so I avoided this site and researching to think about it as little as possible. I added way too many things at once. Banana starch, few diffrent prebiotics and a bunch of different probiotics.
Hard to pinpoint what caused my issues but I gave all of the pstarch etc. a rest for roughly a week. I'm back on the pstarch(3tbs) and am only adding tiny amounts of bsatrch. This article is what got me back on the train http://freetheanimal.com/2014/05/resistant-problems-ignorance.html
I thought the same about Borax and it's anti-fungal properties along-side pro/pre biotics and stopped for a bit. Even though I'm really starting to think that I should get in there with the anti-fungals and natural kleb killers BEFORE I go blowing my $ on expensive probiotics that won't stick. I'm pretty sure it was CRV that posted this elsewhere but they mention k.Phneum specifically where it says, "Harmful Bacteria Protocol" http://www.yeastinfectionadvisor.com/harmfulbacteria.html
Any opinions on the biofase listed in the same article?