Hello Team!

I've been walking 10 miles per week and swimming 1/2 mile every 3-4 days. We are building 5 garden beds and turning new soil around our little fruit trees. I am enjoying remission, and not taking it for granted in the least.

The pool/gym I just joined 6 weeks ago has already changed hands and the beautiful salt water pool has been dirty the last couple of weeks. I called yesterday to ask if it had been clean and they said yes, so I'll go again after lunch. If not, I'm switching back to the university pool even though it's colder.

We just got a new grandson a month ago today. He is so precious!!!

Here's a cool link for how to walk with arthritis.

Goooooooo TEAM! clap

ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!