Since my diagnosis last year(RA) all my spare time goes to reading about RA, AS and rheumatic dideases. When I watched vimeo video of Dr.Brown who treated over 10,000 arthritics in his lifetime and he remarks in his video interview how depression plays a part in the arthritc and as the patient heals the depression and anemia lift. It made me want to grab him through the screen and give him a big hug. It nice when a rheumatologist knows their patients so well & understands them. Wish he were alive so I could have an appt. with him.
Heres the video if anyone wants to see it, ther is mention of depression in the first part if I'm correct. Not trying to push his protocol, it's sort of nice when you finally feel as if someone gets where your coming from and puts into words what I've tried to explain to family about my condition, body and mind.

www.vimeo.com/3154687

If the link doesn't work you can type it into google and works that way.


Diet change has improved my RA. I feel best eating raw veggies and some fruits and avoiding grains, sugars, nightshades, beans and dairy. Sed rate dropped from 65 to 19, but it took over a year.
www.fatsickandnearlydead.com

excess fat/oils = pain for me
recipes for raw food on Youtube "raw food romance"
and "healing josephine" Josephine is in remission from RA after two years by change diet/exercise