Oz, Lon, Bilko and everyone else,
No problems with wine and beer for me. But I do have to be careful not to combine them with the NSAID's I'm still taking.
Bilko, why do you think Lon has problems with gluten. I should think it's Ike when reading the posts.
For Lon. That's an awful problem your having there I do feel for you. I think the NSD/LSD can have great advantages for you cause the gas producing bacteria really don't like it. They will diminish to very small numbers. So when you combine NSD with a avoiding some obviously gas producing foods like onions and leeches and the vegetables extremely rich in proteins like some sorts of beans it should be possible to enbetter your situation. Small lightpoint: your family might be supportive cause it will be positive for them also.
Best regards,
Gerard
" Support bacteria - they're the only culture some people have."
-Stephen Wright-
