oh Sue!!! that's horrible... obviously you've tried flector patches? A professional massage? trigger point therapy not working? you maybe should go get a shot? Do you have a tens unit? I'm so sorry it's a holiday weekend... I have found in my worst spasms as much time in a hot tub as possible... (are you close to Dow's?

)... and there is a big difference for me that you have the bubbles, some how a hot bath isn't hot enough. And a really killer frozen margarita so you don't get hot;
cc's frozen ritas;
fill a pitcher with ice and 3/4 a small container of frozen limeade
8 oz of Patron or Conmemorativo tequila
2 oz straight lime juice or key lime juice
optional 2 oz gran marnier
turn the blender on for a full 5 minutes... technically you shouldn't stop until a thick bubble of lime sort of pops at the top (will look like lava).
good luck!

cc
