CC, question for you:

i put a flector patch over the left side trigger points. they do feel a bit better, but i also laid on ice overnight, so maybe that's it.

have you found that the flector patches work on the trigger points? on the spasming muscles? other?

thanks,


sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)