This post is heading inthe direction I've been wanting to take. This winter has been a tough one physically, not doing as well on diet either.so we,ve been researching and have decided to buy a Vitamix for the house because i want to drink my veggies and do more raw foods. Now to save up for a fermenting crock:)
still dragging my heels on that.
I wanted to say I chatted with the purveyor of the natural supplements store I go to about enzymes recently. She said that taken with food they aid digestion/breakdown but taken between meals they help inflammation. Of course, I walked away from that thinking I need to take them with AND between meals.
Take care, MaryCay
