ahhh now which one is the problem?

Recently ive grown very sensitive to the dairy group. so after looking for info that apparently does not exist, ive decided to ask ya'll.

i have had trouble with cream even before NSD but milk and cheese were A OK. though i seem to be more sensitive to milk now, cream is waaay (whey?) worse. so i think lactose is NOT a problem cuz cream has less lactose than milk right? But if theory serves... casein would be higher in cream right? But what about whey?

i know im prob answering my own ?s but i feel better if i talk them out. what do u guys think?


AS & Fibro. NSD + no sugar