humpty

when i was growing up, i get bucked off horses (ok, ponies!), jumped out of trees, fell off my bike, and never a broken bone, sprained ankle, nothing! now i can't even stretch without hurting myself! no eek2 mad laugh2

maybe its because i was so indestructible through my 20s that i just have a hard time at holding back.

like i could go in the pool and just walk around, but i know once i'm in there, i want to do laps, so i just stopped going and switched to walking, cause i just know myself.

not like i abuse myself or anything! laugh2
but i also don't go out of my way to be careful. i just like to be able to live my life and not have to be constantly thinking about my body. mad
maybe on the right drug i can achieve that, or maybe i just need to learn that we're all getting older and need to adjust! rainbow



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)