Hi Kim

I've have tendonitis of the peroneal tendon in both ankles which affects my walking...like I can't.
I took 50mg for 7 days of prednisone and by day 3 I felt a huge improvement. So if you have any pred you might consider taking it.
My left ankle was really bad and the rheumy did an injection into the tendon sheath to help it along.
I also use anti-inflam gels or cream and find they help too.
I try to stay of my feet when they are really bad.

Hope this helps
Cheers

Noelene