Mark55's follow-up that is about one year after his initial post has inspired me to be more disciplined with my carnivore diet by even excluding eggs. I cheat way too much in so many ways. The only foods that I almost, totally exclude are starchy vegetables. By almost I mean about once or twice a month I will eat a bag of Yam/potato chips.
HLA-B27 neg, vague AS symptoms in 20s and early 30s 1993:fibromyalgia (age 25) 2013.07:Reverse blockage in a SCUBA accident 2013.08:Scratched by a sick cat 2013.09:Strange sore throat then meningitis 2014:Chronic inflammation at the base of the skull 2014 to early 2015:excess NSAID use developed complete axial inflammation, included psoriasis NSD helped well and but was not perfect 2018.07: weak +'ve tests for borrelia, babesia, bartonella and mycoplasma pneumonia using Armin Lab, ANA=equivocal
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