Mark55's follow-up that is about one year after his initial post has inspired me to be more disciplined with my carnivore diet by even excluding eggs. I cheat way too much in so many ways. The only foods that I almost, totally exclude are starchy vegetables. By almost I mean about once or twice a month I will eat a bag of Yam/potato chips.


HLA-B27 neg, vague AS symptoms in 20s and early 30s
1993:fibromyalgia (age 25)
2013.07:Reverse blockage in a SCUBA accident
2013.08:Scratched by a sick cat
2013.09:Strange sore throat then meningitis
2014:Chronic inflammation at the base of the skull
2014 to early 2015:excess NSAID use developed complete axial inflammation, included psoriasis
NSD helped well and but was not perfect
2018.07: weak +'ve tests for borrelia, babesia, bartonella and mycoplasma pneumonia using Armin Lab, ANA=equivocal