Right after I found KickAS and learned about the link between starch and inflammatory arthritis, I found a blog by someone with Crohn's who did a year long meat only diet that was very successful. He felt great and was completely symptom free. (There's a link between Crohn's and AS, insofar as HLA B27 is common in both pops and the diseases can overlap)
Bottom line: it's about the lowest starch diet you can do!!! So glad to hear it's working for you.
One thing to watch out for is sensitive or bleeding gums due to low vitamin C. Some meat-only dieters don't have an issue but it happened to me when I went NSD. I added a supplement and it went away.
Suspected USpA. HLA B27, xray, u/sound, blood tests all -ve. Ancient history of plantar fasciitis, SI joint pain, knee arthritis. Recent history of tendinitis, neck pain, debilitating finger pain and stiffness (especially mornings). No diagnosis, no meds.
2010 - stopped eating dairy
2012 - stopped eating wheat
2014 - stopped eating all grains
Jan 2017 - discovered NSD - 98% improvement in symptoms, continually amazed by my results, wish I'd found kickAS sooner
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