Mmm...that actually sounds very tasty! I love ribeye steak. And I LOVE fatty cuts. They are the heart of my diet.
I have accidentally found myself in ketosis a few times now, leaves me feeling weird and very wired. Very hard to sleep. Good to know about the supplements.
Sounds like eggs are off the menu....is there a reason for that? Or just personal preference?
Suspected USpA. HLA B27, xray, u/sound, blood tests all -ve. Ancient history of plantar fasciitis, SI joint pain, knee arthritis. Recent history of tendinitis, neck pain, debilitating finger pain and stiffness (especially mornings). No diagnosis, no meds.
2010 - stopped eating dairy
2012 - stopped eating wheat
2014 - stopped eating all grains
Jan 2017 - discovered NSD - 98% improvement in symptoms, continually amazed by my results, wish I'd found kickAS sooner
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