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QR Code
If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
I was diagnosed with HP in 2001 after surgery. I find that exercise helps to control it along with my meds. I participate in water aerobics 3X a week. You could also try yoga. I really enjoy "Holy Yoga" by Brooke Boon.
