Beloved,
I have taken BP meds for 25 years. But recently I have been unable to get it down. I am on three (3) meds and it is still 196/98 as I woke this morning.
I have been in a lot of pain again.
I do exercise. I do eat the good food.. yes still getting my chocolate..... my Dad, two brothers are (were the same way.
Any tips for a natural way to get this BP down?
I am not afraid of the dark- but I do look good in blue.
I am heavy set- but I get a nice sheen when I sweat.
My jokes are not funny, but people still laugh.
I sometimes forget to wash both arm pits, but I do use plenty of garlic that dangles from an old dog collar.
I get so upset when I can't find Waldo....
My personal frontier is deciding which side to part my hair.
I can't remember the reason for going to the bathroom, till I have left the house and in the car.
I got beside myself again yesterday.. then Lennie up and ran away with my self esteem.
The Charlie horses I get in my legs wanted to pull with the Budwiser team, but they were the wrong color
Nervous people make me nervous.
and of course roughage / fiber makes me sad.
tanks for reading, I sure get a lot out of reading your posts. but I did drop a stitch yesterday and had to buy a new one.
Love you all
just 11 months until Christmas.
Lon
