hi janet,

took my first fish oil "horsepill" (they're gigantic , thank goodness that my aunt who had been a nurse taught my mother how to put horsepills in applesauce), and thought of you. i bought the oderless ones ("controls fish burps" they say). no ill effects, not that i expected any. i figured, i'll build up my level, see how it goes along the way.

sue



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)