Janet,
I take Omega 3 fish oil every day and have for about the past 2 years. I don't take 10 per day. I usually take 4 or 5 every morning. I can't say that its helped my arthritis a great deal, but I'm sure it made it "manageable" while I was off Enbrel. At the very least my cholesterol & sugar levels havebeen very good. I've gotten so used to taking them, its become automatic. Its actually the first thing I do after I arrive at work. I guess, I'd be willing to endorse the benefits, because they certainly can't hurt.
Glenn