I may have missed this info reading the posts and if it is here, forgive me.

My dr. told me to put the fish oil and flax oil capsules in the freezer and you wouldn't get any bad tastes and burps. It works. My daughters do the same thing. It gets far enough down before it thaws to make you taste it.

She told us to start at 1000 mg. capsule of Flax Oil once daily for a week, then twice daily for a week and then 3 times daily. She said to add the Fish Oil if we wanted to.

Hope this helps someone.

Blessings.
Possi

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Possi
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RUN WHEN YOU CAN,
WALK IF YOU HAVE TO,
CRAWL IF YOU MUST,
JUST NEVER EVER GIVE UP!



"A FRIEND HEARS THE SONG IN YOUR HEART AND SINGS IT TO YOU WHEN YOU CAN'T REMEMBER THE WORDS."

"A FRIEND LOOKS THROUGH YOUR BROKEN FENCE TO ADMIRE YOUR FLOWERS."