Hi all,
How is everyone doing I can't wait for spring with plenty of sun to tone down my immune a bit. We had a horrible winter here brutal wind.
Impossible to do any sport outside.
Not sure how many members here are aware that prolonged sun exposure supresses the immune system and that Vitamin D plays a pivotal role in regulation of immune cells.
I've started taking a double dose of Vitamin D daily with food.
Didn't expect any result as I've tried what not. I also have asthma.
AS + asthma = very bad situation impossible to survive, some days feels like terminal cancer.
I recommend this article on the Telegraph
http://www.telegraph.co.uk/news/health/10686624/Vitamin-D-could-it-stop-modern-diseases.htmlMany other articles claim Vitamin D may modulate your immune system which I think is the road to go with diseases like AS.
I read posts here that some guys...(and girls!) have managed to modulate their immune so that it doesn't attack as much and would love to hear any other methods tried and tested by Kickas members.
I can't believe I am going to have it for the rest of my life, it feels unreal.
I've struggled with asthma for 30 years and now AS is going to finish me off.
Anyone else with asthma and AS? It's a killer combination.
