Hello you,

I really understand how you feel.

I just want to add something else someone told me once:
You can't always be "super mum" (wife or whatever) sometimes you can just be "good enough mum".

It's as important (if not more sometimes) to get to a healthy place in your head. Try everything you can to boost yourself up. You sound so low... think of some things you can do that will make you happy... have you got a friend who always makes you laugh? Can you put a feel-good chick-flick on? Can you buy yourself a treat (maybe not ice-cream.....! lol)

Be kind to yourself - you are not well at the moment and need some TLC. You are not failing at anything - your body is letting you down.

Just wanted to send you a really big hugss


KickAS and help others do the same!