Hi Andreas,
It's good to see you are still here. It's encouraging to know that the diet is working for you. I'm glad you told me about reaching levels because at day 3 it was a huge relief from pain. Now, 6 days later, it seems to have leveled off, but it certainly hasn't gotten worse. I'm going to look at the things I've been eating and see if there is anything questionable that may contain starch. (perhaps a fruit or vegetable) Another thing I am trying to do every day is take a teaspoon of cod liver oil. The days are getting shorter and the sun is lower on the horizon. I hope to keep my vitamin D levels up for the winter.
Thanks for the post.
Reen

Laughter is good medicine