A quick result like yours may well indicate no significant gut damage and a small beer to celebrate may well prove OK. With such quick responses you could also try adding dairy back in and if you are 'lucky' like me then it would just be the major starches that are to be avoided.

Welcome back to the dietary guinea-pig forum and I will drink to your new found hope!

'Then you should say what you mean,' the March Hare went on. 'I do,' Alice hastily replied; 'at least - at least I mean what I say - that's the same thing , you know.' 'Not the same thing a bit!' said the Hatter.