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Re: It's back LindaJ #67854 07/23/02 11:45 AM
Joined: Mar 2002 Posts: 341 Michigan buckwheat Fourth_Degree_AS_Kicker
buckwheat Fourth_Degree_AS_Kicker Joined: Mar 2002 Posts: 341 Michigan	Linda, You sound like me! I reacted VERY FAST to NSD then started to FLARE in my hips BIG TIME! I traced it back to MILK! And too much sugar. Try your coffee with the non-dairy creamer. I LOVE the flavored ones and have no problem with them. I gave up coffee for a couple months, but now have one as a treat once a week! Also try lowering your sugar intake and try to find dark chocolate without milk added. I haven't acquired a taste for dark so I have cut out chocolate. I can't believe I just said that!! I also found Breyers has a YUMMY icecream that is lactose free. I can have it occasionally. It is their Vanilla Bean flavor and tastes just like the regular one. (That is IF I remember the old flavor correctly !) I can have cheese that is aged, cheddar, parmesan, etc. Also can have occasional yogurt. Hang in there, Janet

Entire Thread
Subject	Posted By	Posted
It's back	LindaJ	07/23/02 11:36 AM
Re: It's back	buckwheat	07/23/02 11:45 AM
Re: It's back	OzLion	07/24/02 11:41 PM
Re: It's back	jcwinnie	07/25/02 12:33 PM
Re: It's back	Inanna	07/25/02 02:22 PM
Re: It's back	buckwheat	07/25/02 11:50 PM
Re: It's back	marabella	07/26/02 12:16 AM
Re: It's back	Inanna	07/26/02 05:05 PM
Re: It's back	jcwinnie	07/23/02 12:04 PM
Re: It's back	PaulS	07/23/02 03:05 PM
Re: It's back	Inanna	07/23/02 04:32 PM

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Kickas.org Forums Treatments, Drugs and Alternatives NSD and diet-related; It's back