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· Wendy (WendyR)
· John (Cheerful)
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QR Code
If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
Thanks. Another question: would u eat fruit afew hours after a protein? If yes how long does one have to wait?do eggs count aswell? The stuff you sent wad very interesting. Take care Bman
