Hi Andrea.
Do you apply the same rules to ice cream/ smoothies with fruit like you do to other fruits(with regard to food combining aspect)? How far after a protien meal is it ok to eat a piece of fruit in the evening? Last quwstion: How did you manage to beat candida? I also have it in my stool test, do you have any good tips?
Thanksmalot for all your posts,
BMAN