If there is one thing I have learned about feeling good and conquering disease, it is to never trust any processed foods in a package. Just always make my own now!

People went bananas over this vegan ice cream when I served it over raw pumpkin pie at a dinner I catered on Sunday night at a winery. All 34 people LOVED this!! I had people begging for the recipe, and my upcoming raw class sold out in minutes after people ate this dessert over the raw pumpkin pie. Good stuff.

Simple "Nog" Ice Cream Recipe:
1 can coconut milk
½ cup maple syrup
1 Tablespoon vanilla extract
1 to 2 Tablespoons rum (makes ice cream softer)
1/4 teaspoon cinnamon
½ teaspoon fresh grated nutmeg
Pinch sea salt

Blend, pour into ice cream maker, firm up in freezer, lock up or enjoy!

I bought an ice cream maker last year (now own 2 for catering) and they were well worth the purchase!

This is the model I have, and was able to pick one up for $39.95 at Costco the beginning of the summer. Cuisinart Ice Cream Maker Cuisinart Ice Cream Maker

Here is my vegan mint chocolate chip ice cream: http://bettyrawker.com/2013/02/20/vegan-mint-ice-cream/

And the Cherry Garcia ice cream! http://bettyrawker.com/2013/04/09/cherry-garcia-ice-cream/

And the raw walnut ice cream (people have loved this one, but it can be a little grainy sometimes if you don't have a vitamix and soak the nuts 8 hours): http://bettyrawker.com/2013/06/20/walnut-chocolate-chunk-ice-cream/


Last edited by bettyrawker; 09/26/13 01:37 AM.
I'm now a KICK AS (and Kick IBD) success story!! After going low starch Paleo to heal my gut, I can now eat nearly all starches, grains & foods without inflammation, flare-ups, or pain. I used a modified SCD diet approach (minus dairy! plus cacao ♥). Cheers to healing & thriving again! I blog at http://www.forestandfauna.com/about/