Thanks you.
It was a good day today. I got out to the beach to replant the dunes and while I am paying for it now I can smile because I know the pain I am in now is a reward for the good work I did today.
I have to say that the biggest thing I did learn from the "changes" program I was sent to was Empathy and compassion for those that are suffering neuropathic pain. I learnt that yes whilst this pain is caused from the brain and not from anything mechanically wrong, the pain is still REAL. And doesn't hurt any less just because there are no broken bones or inflammation. So whilst it didn't really help any with my own pain it did make me a better person.
All the best
