Every little bit of suggestions help. With the onset of summer, getting near a heating pad is driving me crazy as I don't know if it's being 56 (mind you I have been in that stage since I was 44) or just something that is causing me to feel like I'm in a sauna all the time.

I sit with big fans on me as well as a new HVAC blowing the air so I have no clue WHY....crazy especially since all my life I have been a 'freezer'.

I have several flexible ice packs from surgeries that might be good to use....I'll have to pull them out and find a better padding (as laying on them with freeze me out).