Originally Posted By: FormerFoodie
Hi Sue!

Good to hear from you! smile

To answer your question, I don't consume any fruit anymore. This was very difficult for me to do and one of the last 'levers' that I pulled with the dietary approach. Ultimately, after lots of repeated experiments, I determined there was a direct link to fruit (sugar) consumption and my brain fog/sinus issues. I finally relented, and decided to adopt a candida diet and am glad that I did.

Fruit is definitely one of the things that I miss the most. One day.... I'll eat perfectly ripe blackberries again... I can only hope. tongue4

Freddie


Hi Freddie!

You bring me good news since i decided to cut out fruits from my diet also.
Would you be kind and post here or in a private message the aliments you use for your diet?

34. Some rheumys say AS stage 1-2 some others say USpA
Also UC - rectocolitis.

UC curently in remission since feb 2011.
AS/USpA remission march-aug 2011. Flare - sept-nov 2011 (antibiotics). Remission now...

Modified NSD/SCD. Cook your own !
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Mesalazine-Salofalk 500 mg/day

And the list of my medication has become verry short after some years on this diet smile