Hmm... its an all day/night rotation for me, but lying down is the most sustainable, so sleeping is ok for about two hours at a time... sitting twenty minutes at a time, driving twenty minutes, standing twenty minutes at a time then exhausted and have to lie down!! (insert EXPLETIVES), I'm only 32 (insert EXPLETIVES). Starting Enbrel soon so hopefuly that will be a miracle cause it's all a (insert EXPLETIVES) joke of a life right now. Sorry to be grim. One of those days. Do you take pain meds...? I'm only on NSAIDS at the moment but feel guilty asking rheumy for some "stronger" gear!!