Hi Sonja,
I'm worst in the very early morning. When I first wake, I can't bend my knees or curl my fingers (to make a fist) because of pain and stiffness. It slowly improves through the day. If I sit or lie down for long at any time during the day, then standing up and moving is tough - the longer I'm still, the worse when I start to move. My best time of day is afternoon. I can get sore and tired in the evening if I've done too much.
