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and if you already knew most of this stuff already, sorry for posting all of this. its just that i was sort of at this point in mid july and freaked a little, thought i'll never be able to turn it around, and maybe, just maybe i am turning it around.....time will tell if i can do it with exercise and diet alone.



sue



Hi Sue, oh no, I didn't know all of that! Thank you so much, I copied that and put it in a file so it'll be handy for quick reference! I totally am going to revamp my lifestyle, I just told Mike that I wanted a new bike, I decided to start biking again and when I went out to get my bike from the shop, it was in pretty rough shape, of course it had been hanging the upside down for over three years untouched, I haven't ridden it since before Katrina & Rita....and you know, we eat tons of fatty, fried and starchy foods here in Louisiana...crawfish are very high in cholesterol...I don't know how I'm going to give them up! Let's see my blood sugar wasn't that high, 120 and I don't know what my cholesterol is, he didn't tell me...or I don't remember but I'll find out and thanks again Sue, I really appreciate it!

Age 7- Kidney Necrosis
Age 11-Bursitis
Age 14-Costo
Age 17-Psoriasis
Age 32-Thoracic Outlet Syndrome
Age 33-Sacroilitis
Age 35-Interstitial Cystitis
Age 40-AS
Age 44-Fibro
Age 44-PsA
Age 45-MS
Age 46-Sjogrens
Age 46-Raynauds
Age 47-PF