I am doing pretty good so far just cutting out breads and pizza and lowering my amounts of rice, pasta ect. I cant cut them out totally because I am trying to have a baby and I dont think that would be a good idea. But I have noticed a great differecne from just cutting out bread!

I do not have a bad case yet, only diagnosed about 3 weeks ago and I am only 23 so right now the lsd is going to be my best bet I think. I was getting a little misrable because I do not take any meds in the two weeks where I could be pregnant but dont know yet because I dont want to subject a baby to a bunch of NSAIDs and muscle relaxers, but I was hurting. In the just 4 days since I cut out bread and pizza (I was eating ALOT of pizza lately I think that is why my neck was hurting worse than it EVER had)I feel almost no neck pain just a little stiffness when I get up.



Sara