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still relatively mild here weather wise. yesterday in the 40s or 50s, no wind.
walked for about 45 minutes.
today its in the 40s but tomorrow near 60; a thanksgiving day walk is in the plans.
sue
Spondyloarthropathy, HLAB27 negative Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.) LDN/zanaflex/flector patches over SI/ice vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K. chiro walk, bike no dairy (casein sensitivity), limited eggs, limited yeast (bread)
I've been playing in Santa's Workshop (old school wood shop type of things) with my hubby over Thanksgiving break.
We've been swimming e/o day, and I've been either mulching the leaves into the grass or shoveling/sweeping snow off of the decks. The house is almost in shape to put on the market! Downsizing again, and we're all out of parents on earth to care for so this should be the last time.
Even Animals Dance!!!
Gooooooo TEAM!!!
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009
Took another walk this week for about 45 minutes. Again, it was amazingly warm for this time of year...in the 40s or 50s. I'll take it.
sue
Spondyloarthropathy, HLAB27 negative Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.) LDN/zanaflex/flector patches over SI/ice vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K. chiro walk, bike no dairy (casein sensitivity), limited eggs, limited yeast (bread)
