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Oct 6th, 2025
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Joined: Sep 2001
Posts: 8,397
Very_Addicted_to_AS_Kickin
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OP
Very_Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 8,397 |
snow-
you always make me feel better.
when we look for our new house in pherump, NV
we will swing by and have a morsel of crumpet and tea?
I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.
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Joined: Sep 2001
Posts: 8,397
Very_Addicted_to_AS_Kickin
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OP
Very_Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 8,397 |
Kat-yes, I am trying...
I am overweight..... I do exercise....we do not eat fast food...I love my vegetables and fruits... I have a glandular problem...I love food...
I took your post in the way you intended it. I will also share you concern with Lin.
lots of snow here again.
Last edited by Lon; 02/04/14 04:53 PM.
I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.
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Joined: Sep 2001
Posts: 8,397
Very_Addicted_to_AS_Kickin
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OP
Very_Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 8,397 |
Sue- you are welcome
as you know - a merry heart does good like a medicine.
My Dad had the same kind of blood pressure.
I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.
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Joined: Sep 2001
Posts: 8,397
Very_Addicted_to_AS_Kickin
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OP
Very_Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 8,397 |
Dear John (letter)
I detect a small trace of nefarious attitudinal bias. Should I need advice from a hombre who skedaddles off to a foreign land; I WILL ASK / BEG for it.
Until then I think ""FAST. By day 5 or 6 my bp is rock solid 120/80 and require no meds at all. Then stay that way for a while to get rid of last vestiges of AS [current--not the damage of course...] so that when You break the fast with non-starchy comestibles You can get onto an EXERCISE regimen that gets rate up >140bps for >15 minutes/day. Supplement with magnesium, calcium, copper, vitD, niacin plus niacinamide, and EFAs. "" errr. oh is that what you said!!
ah, I love it here...
Lon
just glad that you did not say stay away from the opposite sex- cause Linda and I do quite a bit of smooch'en.
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Joined: Sep 2001
Posts: 8,397
Very_Addicted_to_AS_Kickin
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OP
Very_Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 8,397 |
smed-
we also have snow every morning that needs to be shoveled. It is good in that the frost is not going too deep into the ground. do you ice fish?
are you recovered from your surgery?
I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.
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Joined: Sep 2001
Posts: 8,397
Very_Addicted_to_AS_Kickin
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OP
Very_Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 8,397 |
CAT40- nice to meet you.
I do walk in the river current at the Rec. pool - 3 times a week. I have trouble getting my heart rate up, but I do work at it until my breathing is elevated. I am moving snow this winter; and we walk the dog.
I wrestle with a 40 * beautiful gand-daughter and I am lifting a grandson of nearly 20. I was hunting at the 10,000foot level in October.
Please tell me/us a little bit about yourself? ok. nice to have you with us.
I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.
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Joined: Sep 2001
Posts: 8,397
Very_Addicted_to_AS_Kickin
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OP
Very_Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 8,397 |
Tnate-
I do appreciate your concern.
I seem to keep cholesterol in control, when I am able to walk / work enough to get a good lather going... pain stops me sometimes. but I am in need for working longer...
glad you are here my new friend.
I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.
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Joined: Sep 2001
Posts: 8,397
Very_Addicted_to_AS_Kickin
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OP
Very_Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 8,397 |
Tim- I have avoid adding -salt for years.
but we are brainstorming aren't we.
It has been along cold winter here. But that is what Wyoming is used to. Not as bad as where our northeast friends and family are getting it this year.
I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.
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Joined: Nov 2001
Posts: 18,187 Likes: 7
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Nov 2001
Posts: 18,187 Likes: 7 |
I know it, my friend. It's a tough one. I hope you didn't feel I was criticizing, as I know you are already working at it. Just hoping something I said might twig with you as something new.
Love to you.
Kath
Kat
A life lived in fear is a life half lived.
"Strictly Ballroom"
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Joined: Sep 2001
Posts: 8,397
Very_Addicted_to_AS_Kickin
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OP
Very_Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 8,397 |
Kath- you said "something I said might twig with you as. something new..." that is the prob my dear , I much prefer a twang, than a twig...but coming from you of course it will be accepted and appreciated!
thanks, yes I hope something works too. I just got done with a rather robust work out, hoping to get back to spending more time in exercise.
agape'
Lon
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