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Oct 6th, 2025
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If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
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Joined: Apr 2009
Posts: 1,576
Gold_AS_Kicker
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Gold_AS_Kicker
Joined: Apr 2009
Posts: 1,576 |
I don't know if you can take it Steve, but when things are bad (lots of pain while trying to sleep, or lots of muscle spasms) I can take cyclobenzaprine (flexeril) and just clock out of this world until morning. I sound like a drug addict but seriously this week both hands were spasming into tight painful fists while I tried to fall asleep. Times like those I am greatful for the pharmaceutical industry!
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Joined: Feb 2006
Posts: 211
Second_Degree_AS_Kicker
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Second_Degree_AS_Kicker
Joined: Feb 2006
Posts: 211 |
On the bike, 20km in 31.29 minutes jogging 5km in 36.05 minutes.
Today no swimming and it was my only day this week in the gym. its my 2nd week being nanny to my little bundle of fun and i can tell you I will be happy when mummy gets her holidays at the end of the month. i will never think badly of anyone again who minds children and at the end of the day simply has no energy for anything.
This little fella has me totally destroyed!
Last edited by fergus; 06/20/11 12:54 AM.
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Joined: Sep 2001
Posts: 6,248 Likes: 5
Addicted_to_AS_Kickin
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Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 6,248 Likes: 5 |
Father's day gift a new bicycle so I can ride with the wee little ladies.
for now that just means laps up down and aroudn the neighborhood.
Still have to good little hills. Half hour on the bicycle today getting used to being back on one after a lot of years.
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Joined: Feb 2006
Posts: 211
Second_Degree_AS_Kicker
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Second_Degree_AS_Kicker
Joined: Feb 2006
Posts: 211 |
I´m trying to add a photo of my baby but I have no idea how to do it. Can anyone help please?
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Joined: Jan 2008
Posts: 21,346 Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346 Likes: 2 |
used to ride my bike all the time in high school, college, grad school, as it was my main form of transportation. then we moved to maryland and just too much traffic, then moved again, and again. after not being on the bike for ~15 years, got it out, dusted it off, got new tires, and got back on it. so weird at first, but after a while, it was like, well, riding a bike!  have fun riding with the ladies in your life! and happy fathers' day!
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
I´m trying to add a photo of my baby but I have no idea how to do it. Can anyone help please? Hi  first you upload the photo to photobucket or picassa or shutterfly... Any online photo storage. Then you insert the picture by clicking the icon directly to the right of the little white envelope above. When you click on the icon it asks you to insert a right, left, center, or non-floating image and you put thi URL link to your photo there. Ok... Waiting for baby photos!
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
best I've done in more than three years so all this effort is paying off. Yay!  
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
This little fella has me totally destroyed!
Nods wisely 
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Father's day gift a new bicycle so I can ride with the wee little ladies.
what good little ladies.
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Times like those I am greatful for the pharmaceutical industry! Here here!
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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