Kickas.org Forums Treatments, Drugs and Alternatives NSD and diet-related; what food/brand do you use?

Those "endangered animal" dark chocolates are awesome, something to look forward to when I get better...

took the words right outta my mouth :] i wrote a reply earlier bit got knocked off internet just as i was trying to post. so thank you naj for your delicious looking suggestions. great youtube vid. love youtube!

to naj and SJLC can i make frozen ttreats from store bought plain yogurt? i would love to make my own but my body cant handle what it would take to do all that.

Yes, you can. Go for whole milk yogurt not lowfat/nonfat. I only stopped doing store bought yogurt because it seemed like the higher levels of lactose might have been getting to me.

Also note that making your own yogurt is not as tiring as you might think, as long as you have the right equipment.

1. pour half-and-half into pot
2. turn burner to medium
3. take it easy while waiting for half-and-half to heat
4. turn off burner when your handy electric thermometer beeps
5. take it easy while waiting for half-and-half to cool
6. stir in a bit of yogurt culture powder
7. pour half-and-half into glass jar and put in yogurt maker
8. come back in the next day or two and put your yogurt in the fridge

yeah i dont care for the lowfat nonfat type anyway :] great. i need to make plans on doing this soon cuz i need a treat.

i did watch the youtube vid from naj, your directions are very similar to the video. yes it sounds simple and when i get some more improvements i may try. for now though its exhausting and painful to shower and wash my hair. sometimes i have to shower then later in day wash my hair. then when it comes time to cook.. i dont often have a hot meal b/c i have to cook per item, then go rest, then next item. by that time theres only one hot thing on my plate. im just not in great shape. thanks for all your input :]

hey hey hey lol

so has anyone found some NSD worthy:

ham
pepperoni
salami

??

also i wanna pick up coffee drinking. im missing a habit of sorts and think coffee would b nice? plus i need the calories.

what brand do u strict NSDers find is best?

is decaf ok? (ive seen somewhere it might not be)

oh and cream?!

i want to try some cream but which one is JUST cream?

looked at some labels and it has other crap in ingredients.

im in usa btw.

edit: i would still like to know what u all use but i THINK im on to something. i searched 'carrageenan' here (cuz its in most creams) and found that perhaps THIS could b my prob and not the cream itself. (thanks again zark lol, i reference u a LOT). someone posted on 'organic valley' site that their cream with carrageenan caused there joints to inflame.

So new question is 'what 100% cream do u use?' seems this usually is pasturized and not ultra-pasturized. thank u

bueller?

lol

love that movie!!

I am NO help here, just wanted to pop in and say hi!

hugs,
Donette