Thanks for your support Janet......really need it!!
I eat so much to begin with but have been lucky with a fast metabolism .....but I know eventually my luck will run out!!
I've had to make so many changes since dx of colitis and the vicious sharp tummy pains....that leave just as soon as they came.....they are excruciating. No more hamburgers, red meat.....no more pizza......sigh!!
BUT I notice the change since last year. Believe it or not my girls LOVED the spinach recipe!! I was shocked!!! Gianna came home from school dying of hunger....as usual!! She smelled the garlic....b/c I had just pulled it out of oven...and licked he lips and asked for TWO servings!! It wasnt till she was done that I told her what was in it.....she was stunned but very pleased with the taste!
Janet......do you drink juice?? I read about the welch's.....but is Pomegrante juice good for us as well?? I saw some at the Sun Harvest but was a bit pricey so I waited for now.
Ham with cheese sounds good.......! Does the cheese give your IBS problems?? My gastro wanted me to steer away from it due to the colitis......I have a real hard time digesting foods.....time will tell.....but I am ready!!
Take care....and I will try to go look for the book on the internet.....
late at night ---BUG uninterrupted!!
Toodles!
Angie
