Hi everyone.
Much belated update...
Great news.. Both my ESR and CRP are back in normal range. This was tested in Aug 2020. (I was supposed to have it tested March 2020,but covid happened and I avoided the doctor and pathology, like the plague!! 😂🤣 So, my inflammation may have been normal much sooner than Aug 2020, I just didn't have proof. Although, I did sense changes in my body that made me feel hopeful that inflammation was normal again.)
Re: the laborious task of making stewed apples... I hear ya!! I, too, find it laborious. And storing it in my fridge took up too much space. So, instead of batch cooking stewed apples, I add apples to other dishes, every day. I also substitute pears, plums, peaches, nectarines, apricots to provide some variety.
I find my gut prefers pears most. I notice more gut fermentation happening.
