Great story, It isn't unheard of for people that fast for more complicated ailments to do a series of fasts...your body needs a minimum of 3 weeks in-between fasts to rebuild mucus in GI track.

after my fast i was ready to say i got rid of my AS...but it was just put into remission...fasting is basically like an antibiotic as it eliminates both good and bad bacteria/microbes in the gut and at the same time transferring all energy used to digest to healing the body..Low starch diets have the same idea as the diet starves the good/bad bacteria..fasting is extremely useful tool for people with AS and recommend doing at least a 2 week fast twice a year. that being said if not careful symptoms could eventually creep back.

I am now heavily researching introducing Faecal microbial transplants after water only fasting.. It is believed FMTs will be more beneficial if the body is already in a state of Remission

thanks for posting crv.

take care,
Evan


Evan