Great,
Thank you for your thoughts on this. I am a soon 30 yrs female in good health, doing my best never to have to start taking drugs. Or at least not for long.
I thought I would start with a 3-days, then another 7 days a month or two later.
Did you really break your fast with fruit juices? I have heard that is hard on your stomach. Dragonslayer recommends scrambled eggs.
What was the philosophy of the people who helped you with the fast? That you were starving out the klebsiella bacteria to a new low level forever? That your immune system took on the normal behavior?
Thanks,
Loha