Ericka,
Sorry to hear you are going through a flare. I eat whatever I want when I am in a flare and then I REALLY regret it, the pain is so bad. The whining section cracks me up, boy do I feel like whining lately. I hope you get out of this flare soon, I 'll pray for you, take it one day at a time and don't worry, it doesn't do any good. Wish I could give you hug, take care!!!
love,Sheri
Diet change has improved my RA. I feel best eating raw veggies and some fruits and avoiding grains, sugars, nightshades, beans and dairy. Sed rate dropped from 65 to 19, but it took over a year.
www.fatsickandnearlydead.com excess fat/oils = pain for me
recipes for raw food on Youtube "raw food romance"
and "healing josephine" Josephine is in remission from RA after two years by change diet/exercise
