My biggest flare (after 3.5 yrs of 7-9 pain), brought me back to this site and it came from homemade butternut squash soup. In my situation I have seen a very large correlation between starchy vegtables and my flares (my pain is 1-2 when I stick to NS, I have only done this for aprox 5 months and will try LS after a year or so of NS)


Where your mind goes your life follows
HLA-B27+
Dx'd 2011
manage with diet and supplements