sjlc,
Who dod you do your testing through? I did a test last fall through alcat, but I still do not know how I feel about it. I avoided all the foods that they claimed I was sensitive to for 3-6 months, but they did not seem to match my food diary. The hardest for me initially was avoiding olive oil, but I am SOOOO glad that I did, as it forced me to try all types of new oils, which has become my mainstay of mixing up flavors. I use hazelnut, pumpkin, pecan, coconut and walnut oils to help bring new flavor to my food.
