and wanted to add, i know how hard you've worked on all this stuff, and believe you when you say everyone down there working hard. after each hurricane, now with this. really heartbreaking to see your home repeatedly beat up, first by mother nature, then by man.



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)