first let me apologize to thomas if you wish i hadn't dug up this old post
(in case you've changed your views over time) and to those who have been around for awhile and don't want to see the same things over and over, but....

i am responding to this post because reading some of the really kind things that so many people said here was so worth it for me, that....

i thought some other new comers might benefit from reading this and i didn't want it to stay buried.

thanks to so many of you for what you said here.

sue


sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)