Keep posting, at least occasionally, Ike. I think it is wonderfully important that "forgetters" come back and post. And don't worry about going off on the "life-changing stuff"; that's an inspiring message people can benefit from hearing. Before I changed my diet, I was the type of guy who thought a calorie is a calorie is a calorie--and we're all dead in the end, anyway. Now, I realize what a profound effect diet (and life-style) has on day-to-day living. Arthritis is complicated, and certainly there are some who just can't benefit from diet/habit modification; but why on this good green earth not try, and if met with failure, try, try again?
