Hi, Marcus:
Do you test the fruits? Carol had terrible problems with nectarines once, and most mangoes are starchy. She claims this type of starch is especially bad.
Aside from that, your diet is so strict that it should work once you treat yourself for the yeast. There is a great description of a regimen in the Zampieron, et al book. I don't remember it exactly, but what I would do for over a month is: 2400mg Caprylic acid per day along with some garlic (about 1/4 bulb daily), colloidal silver, and fresh vegetable juices that contain onion juices. The Stonyfield Farms yoghurt at 2oz 2X daily, and other anti-candidiasis herbs.
Eat some okra, if you can manage, or at least some canned lychee fruit.
You know my regimen for EFAs--about 5g immediately before retiring: Mix olive oil, borage seed (or evening primrose or black currant), salmon, and flaxseed oils. Some wheatgrass juice (4oz/day for 3 days then off for 4 days). With the above you should have some improvement soon--certainly within a month.
I would do the antibiotics, certainly, but after achieving some reduction of the yeast.
Also, some of the biologics should reduce the progression of AS, and they then might be worth the risks. In combination with reduced starch, one of our members has had great success for six years now, and believes together they have stopped AS progression.
I hope you can achieve some results even without doing the apple regimen, but that might be a good option--or maybe blueberries for two days; I did that with some improvements.
Please let us know how you are doing, and write if you need more information on my own protocol, Regards,
John
